Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. I offer professional counselling in the areas described below.
As a bilingual Latina therapist, I create inclusive spaces for LGBTQ+ people, neurodivergent individuals, immigrants, and those navigating cross-cultural or generational trauma. My work honors diverse experiences and identities.
Trauma and PSTD
Healing trauma requires safety, empathy, and individualized support. I guide individuals through recovery from trauma and PTSD using trauma-informed care, somatic regulation techniques, EMDR-informed strategies (not EMDRIA certified), and culturally responsive practices.
Anxiety
For clients experiencing anxiety, overwhelm, or chronic stress, I integrate somatic exercises, grounding practices, and nervous system regulation tools to restore balance and resilience.
Healing the inner child.
I support clients in exploring early emotional wounds, rebuilding internal safety, and strengthening self-connection through therapies rooted in somatic and attachment-based healing.
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
